材料﹕
Poolish (Starter)
1 cup Unbleached All-Purpose Flour
1/2 cup water
1/8 teaspoon instant yeast
Dough
1/2 cup water
1 cup Unbleached All-Purpose Flour
1 cup 100% White Whole Wheat Flour
2 tablespoons wheat gluten
2 teaspoons instant yeast
1 teaspoon salt
2 tablespoons olive oil
Filling
4 1/2 ounces (about 3/4 cup) pitted Kalamata olives
1/2 cup golden baking onions ("french-fried" onions)
做法﹕
麵種: 混合麵粉、水和酵母,蓋住,置隔夜。
麵團: 加1/2 杯水, 麵筋粉 和麵粉到麵種中,混合至勻,蓋住,讓麵團休息20分鐘。
加酵母、鹽 和橄欖油,揉到麵團光滑,用機器大約3分鐘﹐或者用手5分鐘。 安置麵團在一個輕上油的大碗,蓋碗,在室溫中發麵團。
45分鐘以后﹐輕輕地壓扁﹐翻面﹐再發約45分鐘 。
揉進橄欖和洋蔥至勻。
塑造麵團成12x6英寸橢圓形,安置在一個輕上油的烤盤,讓麵團發大約30分鐘。
在麵團中心對角深切三刀到底,,並且拉開它形成梯子形狀。再發30到45分鐘。
預熱烤箱 400°F, 烤20分鐘,或是到表面開始變咖啡色。 放在鏤空架子上擱涼。
來源﹕
Olive & Onion Fougasse of King Arthur Flour Company
Variation - 100% White Whole Wheat Bread with Olive Oil & Olives
A:
3 1/2 cups white whole wheat flour (or use whole wheat flour)
3/4 T yeast
3/4 T fine sea salt (or kosher salt)
2 T vital wheat gluten
B:
1 3/4 cups water
1/4 cup olive oil
C:
20 big black olives, chopped
- Mix A well, add B into A, mix well till even. Stay covered in room tempature for 2 hours.
- Stay covered (not air-tight) in refrigerator for 3 hours (or longer).
- mix in C. keep some flour aside, if dough is too sticky and wet, add a bit flour as needed.
- shape the dough, place on a floured parchment paper on pan, let rise for 90 minutes.
- preheat oven to 450 F, slash the surface. place a cup of hot water in oven.
- bake for 25 minutes or till the toothpick inserted coming out clean, & tapping the bottom sounds hollow.
I also tried using 1 cup whole wheat, 1 cup bread, 1.5 cup all purpose flour; it tastes so much like it's from a bakery.
adapted from kalynskitchen.com